Monday, 10 September 2012

Workout tips for the monsoon

Arnav -

Although monsoon is the best time to relax, one should not ignore their health. The rainy season brings with it many ailments. It’s necessary to stay healthy- eat well and exercise regularly to keep those unwanted germs at bay. You can try some of these indoor exercises at home which are easy and fun to do.

Tips: Climbing stairs, Handstand, Weight lifting, Pushups.


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